The Dana Waters Thrive Collective ...

The Dana Waters Thrive Collective ...

Resources

Chapter References

This document contains a curated list of all references cited throughout the chapters, including recommended books, workshops, research studies, and other relevant materials. It is designed to provide quick access to additional information should you wish to explore a particular topic further.

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Chapter 4: Know Your Numbers

This guide offers a structured overview of the essential health-related numbers discussed in Chapter 4. Presented in a clear and concise format, it serves as a practical tool for understanding and tracking key health indicators.

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The Dana Waters Thrive Collective ...

The Dana Waters Thrive Collective ...

Life on the Fifth Floor Book and Companion Journal

Life on the Fifth Floor Book and Companion Journal are available across major platforms including Amazon, Smashwords, Baker & Taylor, Odilo, BorrowBox, Gardners, Tolino, Everand, Barnes & Noble, Apple, Kobo, D2D Print, Vivlio, Fable, Palace Marketplace, cloudLibrary, OverDrive, Hoopla and more.

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The Dana Waters Thrive Collective ...

The Dana Waters Thrive Collective ...

Fifty & Forward

A six-module, self-paced coaching program designed to help individuals step into the next chapter of life with clarity, passion, and confidence. Each module includes 7 themed lessons that guide users through reflection, mindset shifts, and action steps.

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The Dana Waters Thrive Collective ...

The Dana Waters Thrive Collective ...

Health and Life Coaching with Dana Waters

Step into a coaching experience designed just for you, one that helps you clarify your goals, take inspired action, and create lasting shifts in your health, lifestyle, and overall well-being.

With this program, you’ll enjoy:

  • A supportive and encouraging space to grow

  • Practical tools, strategies, and accountability designed around your goals

  • Steady guidance to keep you focused, confident, and motivated

Coaching is a future-focused journey that empowers you to strengthen your choices, expand your potential, and celebrate your progress along the way.

Your best self is within reach, let’s thrive together.

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